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  • Recipes/ Uncategorized

    strawberry balsamic preserves

    February 20, 2019
  • Recipes/ Uncategorized

    Almond Milk

    February 19, 2019
  • Health

    Prolonged Snacking Affects Metabolism

    February 16, 2019
  • Health

    Time your metabolism?

    February 16, 2019
  • Health

    Doctor mom on Nutrition

    February 16, 2019
  • Health

    “Ultra Processed Foods”

    February 16, 2019
  • Health

    Even the Brits are Eating Organic

    February 16, 2019
  • Health

    The ‘New’ (Creepy Crawly) Protein

    February 16, 2019
  • Health

    Spiralize that Sweet Potato

    February 16, 2019
  • Health

    Why Heinz Is Really Not Ketchup

    February 16, 2019
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About Us

About Us

My name is Julie Shatzel, and I’m a Physician in the Sacramento area. I believe in feeding the body, that which is natural to the earth. Food is medicine! My name is Holly Hisel, and I’m in Sales & Marketing. I spend all of my spare time cooking and eating my way just about anywhere. I love food!

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Latest Posts

Banana Bread

April 14, 2024

Gut Health

March 24, 2024

Strawberry & Balsamic Preserves

February 21, 2019

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